Learning the guilt-free “no”

I’m having a hard time winding down after today’s historical events! As I lay here, all I can think about is how many obstacles and...

Today is a HUGE day for woman and girls all over the United States! As a mother of girls I want nothing less than for my girls to know...

Why do we overcommit? What is it that makes us so obsessed with not missing out? Why in the HELL is “FOMO” a thing? I’ve asked myself thi...